A large study reviewed by British media published in the British Medical Journal shows that drinking moderate coffee is safe and drinking 3 to 4 cups a day may be beneficial to health.
The BBC study found that coffee drinkers have a lower risk of liver disease and cancer and a lower risk of dying from stroke, but researchers are unable to confirm that coffee is the cause of these findings. Therefore, experts stressed that people should not go to coffee exclusively because of their pursuit of health. And the British health department made it clear that drinking too much coffee during pregnancy can be harmful. Women at risk of fracture should also reduce the amount of coffee they consume.
Researchers at the University of Southampton in the UK collected data on the effects of coffee on various aspects of the human body, involving more than 200 studies, most of which are observational studies. The results showed that drinking three cups of coffee a day reduced the risk of heart disease or heart disease compared with those who did not drink coffee. Coffee also reduces the risk of liver disease, including liver cancer.
one way degassing valve thinks that, on the whole, moderate drinking coffee is reassuring. Moreover, researchers say people who are used to drinking coffee should stick with ‘healthy coffee’ - avoiding extra sugar, milk or cream, or with greasy snacks.
Once coffee beans have been taken off, there are several different ways to get the beans dry. The easiest thing to do is leave them in the open air for a few weeks or use expensive dryers. High-quality coffee beans will be tested at any time, to ensure that no moldy, while the poor quality is unattended in the sun, because labor costs are too high.