Coffee beans are rich in protein. However, after experiencing a high temperature baking of about 200 degrees Celsius, the protein and amino acids in coffee are broken down into thousands of volatile compounds like other sugar and lipid components. Therefore, the protein of finished made coffee has been less to the point where it can be ignored. It is recommended that if you do not accept staple food or other protein intake, it is best not to drink coffee in order to achieve the effect of weight loss, otherwise it will affect the health.
There is no life if without protein. Children grow up, pregnant women, sickness recovery period, and people engaged in heavy physical labor, need to intake a lot of protein to supplement their own consumption. However, one way degassing valvetells you that protein intake too much, is not a good thing. My doctor friend had gave a treatment to a little girl. Because the daily intake of eggs too much, leading to signs of urine protein. Beyond the body of the protein is not absorbed, but accumulated in the body. In the decomposition, these proteins produce ammonia, increase the burden of the digestive tract, liver and kidney.
In addition to sugar and fat, protein is also the main source of body energy. The protein that can not be consumed is easy to get fat. Therefore, if the coffee lover who want to rely on drinking coffee to add protein coffee lovers, it is best to improve their own meals, so that they live a more healthy.
Originally published 20 Jun 2017, updated 20 Jun 2017.
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