one way valve knows constipation is a problem that people often encounter, and there are many people will drink plenty of water or eat more high dietary fiber foods to improve the constipation condition. But some foreign medical experts have pointed out that drink a cup of coffee in the morning, it can promote intestinal peristalsis, and ease the constipation is more effective.
It is said that hot drinks stimulate the digestive system, start the intestinal peristalsis, so that the large intestine muscles to push the feces into the rectum, so any hot drinks, including hot water, are helpful to solve the defecation. Caffeine can block the relaxation signal of intestinal, and stimulate the intestinal muscles to enhance contraction. In other words, caffeine always promotes intestinal motility directly, and makes you want to defecate, regardless of whether the intestine has been prepared to excrete.
However, some doctors also remind that although the stimulating effect of drinking coffee is similar to laxatives, the constipation group may not get too excited. With long term of drinking coffee to defecate, the intestines may be gradually paralyzed and lose their ability to wriggle. Finally, it turns into a situation of constipation problem without drinking coffee, so we can’t rely on coffee to help defecation for a long term.
Nonetheless, because the human body easily to rely on caffeine, if you always empty stomach for coffee, it can cause symptoms such as hyperacidity and heartburn. In addition, those users who long-term use constipation medicine, if they like to drink coffee, and it will aggravate constipation, even some people may also have diarrhea type allergic bowel syndrome. The beneficial ingredients in coffee can help to eliminate toxins in the liver, etc. Therefore, drinking coffee in moderation, but you should add enough water when you are drinking coffee.