Today, one way valve introduces you to the four effective ingredients in the prevention of disease in coffee beans. The four ingredients are: caffeine, chlorogenic acid, niacin and NMP. To maintain good health, it is necessary to brew coffee in the process, making these four components are not damaged.
Chlorogenic acid is not heat-resistant, in order to chlorogenic acid composition is not lost, so the coffee beans can only be shallow baking. With chlorogenic acid this ingredient, the coffee will have antioxidant, delay the absorption of sugar to avoid the rapid rise in blood glucose after meals function.
Nicotinic acid is a drug for the treatment of hyperlipidemia. This medicine has the function of protecting blood vessels, lowering platelet activity, and making blood vessels less prone to obstruction.
In order to ingest niacin and NMP in coffee, the coffee beans must be baked in depth. Because the fenugreek will heat into niacin and NMP.
Therefore, if you want to take these four kinds of useful ingredients in the coffee, you can mix deep coffee beans and light coffee beans together, brewing coffee. The ratio of coffee beans is preferably 1 to 1, and the coffee soaked in this ratio is not only good, but also makes the four effective ingredients intact in the coffee.